Couples, partners, and roommates with different wake up schedules or anyone who simply wants to improve their sleep health.
With LARK, you can experience a better wake up and train yourself to better sleep.
Instead of a blaring alarm, LARK uses touch to wake you up silently and effectively—while letting your partner sleep. Designed with a Harvard sleep expert, LARK's wristband is wirelessly connected via Bluetooth to your iPhone, iPod touch, or iPad and delivers gentle yet incredibly effective rolling vibrations to your wrist.
A powerful sleep pattern sensor collects information on how well you sleep each night. Based on the same actigraphy technology that has been the gold standard for sleep researchers for the last two decades, the sensor wirelessly sends your sleep patterns to your LARK Up app. The moment you turn off the alarm, LARK UP app shows you how you slept, how long it took you to fall asleep, how many times you woke up, and much more.
You can train yourself to sleep better. Learn how and track your sleep info on your personal online dashboard, free at www.LARK.com. The LARK UP app is a free download from the App Store in iTunes.
The sleep pattern sensor tracks thousands of micro-movements during the night and then shows how you slept.