Shape Up XB1. Unexpected Workout Exercises: Tired of the same old workout routine? That's why we'll force you to punch out asteroids for a cardio workout or squat your way to the moon for a deep quad burn. Oh, and you can bench-press an elephant too. Play a Whole Bunch of Different Ways: Target specific muscle groups in rapid-fire, 90-second training bursts. Take on a four-week, goal-oriented quest mode, or challenge your friends online for ultimate bragging rights. Next Gen Camera: Play as yourself on screen using Next Gen camera technology. Full body tracking enables Shape Up to get a precise read on your movements You vs. You: Or play with other people. It's totally up to you. With rePLAY motion capture and storage technology, you can record a workout and compete against yourself, or try to exert your physical will over the Internet, by sharing with friends.