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UP4™ is designed to give you a complete picture of your heart health. Resting Heart Rate gives you your baseline when you wake up. Passive Heart Rate is measured throughout the day and helps you understand how the habits of your daily life affect your heart.Learn more
You spend a lot of your life asleep. If you get a good night's sleep tonight, you're going to have a better tomorrow. Your body will be refreshed and your mind will be sharp. UP4™ tracks your sleep automatically measuring Deep, Light and REM, and gives tips to help you get a better night's rest, one night at a time.
It's where the magic happens. It's a personal trainer who knows you like a friend. Smart Coach encourages you to make informed healthy choices and helps you celebrate along the way. The best part? The more you wear your UP4™, the more personalized Smart Coach becomes.
Activity tracking with an UP4™ is the intelligent way to know how much you're walking and moving. It's the bedrock to understanding your desired calorie burn for maintaining or losing weight. And, by adding friends for a little friendly stepping competition, you don't have to go it alone.
Link your UP4™ tracker to an eligible American Express® Card* for easy payments from your wrist. Now you can go for a run, then reward yourself with a vanilla latte.
The UP® App stores menu items for thousands of places. Result? You get a food score that helps you evaluate your nutrition.
Add teammates and challenge them to a friendly step competition. It's powerful motivation to keep moving. Learn more
Set it and you won't forget. UP4 gives you a gentle vibrating reminder to get you up and going.
Smart alarms can be set to gently wake you at the optimal time in your sleep cycle so you wake feeling refreshed.
UP4™ is a true breakthrough in fitness technology because it allows you to tap-to-pay with your eligible American Express® Card. Heart, activity and sleep tracking are totally uncompromised, and now you can tap-to-pay directly from your UP4™ tracker.
I paid using my UP4 at a Duane Reade in New York City and the interaction was seamless. It took less than a second for the payment reader to sense my band and accept the transaction.
But at the end of the day, its UP bands are easily among the best out there—and for my money, the UP App is the most well-designed, comprehensive and helpful app of its kind.
Jawbone UP4, the wearable fitness coach, now has an Apple Pay-like function. Leave your wallet behind!
UP is not just an activity tracker—it's a revolutionary, integrated system that incorporates advanced hardware, sophisticated algorithms and data science to better understand your behaviors and habits. Through an in-depth analysis of your eating, activity and sleep patterns, UP is able to intelligently help you make better choices and achieve your goals smarter and faster. You can try out the UP® App for free by downloading it in the the App Store and Google Play. You can also add a tracker like an UP4™ to receive more detailed data and more personalized health insights.
The UP4™ tracker uses bioimpedance sensors to capture both your Resting Heart Rate and Passive Heart Rate for a holistic view of your heart. The sensors measure the resistance of skin tissue to tiny electric currents.
Measured once per day before you wake up, Resting Heart Rate is one of the best indicators of overall heart health, while Passive Heart Rate is measured throughout the day when your body is still and shows how your heart responds to daytime stress, caffeine and other stimuli.
The UP4™ tracker uses a precision motion sensor and powerful algorithms to passively track and quantify your activities, distance, calories, active time, and idle time. The UP® App then calculates calories burned based on your age, gender, height and weight, along with activity intensity and duration.
The UP® App allows you to log the duration and effort level of a variety of different workout types, so you get credit and estimated caloric burn for non-step-based activities.
The UP4™ tracker uses bioimpedance sensors to automatically track your sleep and measure heart rate, respiration rate, body temperature, galvanic skin response as well as an accelerometer to detect four distinct stages of sleep: Wake,REM, Light and Deep.
You can easily log your meals in the UP® App by searching popular foods, using the barcode scanner and restaurant menu search or by simply taking a photo of your meal. UP stores nutritional information for thousands of foods and has given each item a 1–10 Food Score to help you know if you are eating right. The UP® App will track your meals over time and together with Smart Coach, make recommendations for healthier eating.
The UP4™ band is encased in medical-grade, hypoallergenic rubber. It is smooth, flexible and completely latex-free. Inside, the band contains sophisticated technology so treat your band with care and avoid unnecessary bending.The top and bottom casings are made of anodized aluminum.
All Jawbone products are produced under strict quality assurance and quality control procedures that surpass both European and International legislations and standards for consumer products, in particular the EN1811 standard for nickel release. The UP4™ casing is made of anodized aluminum and contains less than 0.5% nickel. When the device is worn on the wrist, the bottom casing does come into contact with the skin. Those who are severely allergic to nickel may experience some irritation when wearing UP4™.
The UP4™ band is rain, splash and sweat-resistant. However you should remove your UP4™ before showering, swimming, surfing or exposure to other extreme conditions and activities like saunas and steam rooms. Do not submerge your UP4™ in liquids, including hot tubs or baths, at any time.
The UP4™ tracker lasts up to an industry-leading 7 days on a single-charge. Your device comes with a USB charger that can be plugged into a computer USB port or standard USB wall adapter. A full charge takes approximately 60–90 minutes.