Super telephoto power for Nikon 1. A powerful telephoto zoom lens, the Nikkor VR 70-300mm f/4.5-5.6 delivers an incredible telephoto focal range that will get any photographer right in the middle of the action from a distance. As the first 1 Nikkor lens crafted with Super ED glass, the 70-300 comes with built-in Vibration Reduction (VR) and a Nano Crystal Coasting to help prevent ghost and flare. Single Suped ED glass element. Range equivalent to 189-810mm in 35mm Vibration Reduction keeps images stable and sharp. Nano Crystal Coasting prevents ghost & flare.