Pine Nuts | Chilghoza with Shell 100gms

• (Chilgoza Dry Fruit) Pine nuts are full of minerals and vitamins, which play an important role to improve your overall health
• Chilgoza Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce
• Pine Nuts They are delicious toasted as this brings out their flavour and adds a little extra crunch.
• Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue
• Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.